From basic spins and foundational shapes to elite tricks and transitions, the printed book has each one illustrated, indexed, and organized by level as well as the most common alternate names!
Original content including dedicated chapters on pole terminology & definitions, core skills & categorization, and the origins and evolution of pole trick naming, as well as safety info.
Organized alphabetically by level and heavily cross-referenced with 3 distinct indexes, including searches by core/base skills and a dedicated index of splits and mirrored pole tricks.
Dedicated goal setting chapter and performance / choreography planning sheets to help you structure your pole training and apply your library of skills to performance building.
All The Tricks: $85
All The Splits: $45 (coming soon!)
Trick Family Bundle: $20 Set of 4 laminated 8.5x11 double sided sheets featuring All The Dolls, All The Stargazers, All The Martinis, and All The Butterflies.
Siren Members 15% off ALWAYS
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Got questions? Reach out and let us know what you need!
GENERAL EMAIL: spinningsirensstudio@gmail.com
PHONE: 952-607-5366
LOCATION: 7709 147th St W; Apple Valley, MN 55124