Spinning Sirens Pole and Aerial Fitness Studio

The Studio

Welcome to Spinning Sirens Pole & Aerial Fitness—your new favorite place to sweat, sparkle, and soar. Located in Apple Valley, MN, our studio was founded by Ann and Mike Huddock with a mission to build strength, confidence, and community through movement. We’re bold, vibrant, and unapologetically fun, offering an inclusive space where every body is celebrated. Whether you’re brand new or an upside-down addict, you’ll feel right at home.

Our fully equipped studio features EIGHT 11-ft Gaia stainless steel poles, three aerial rig points, and a treasure trove of apparatuses—including lyra, trapeze, silks, and our dramatic 10-ft flying pole. We offer pole and aerial classes for all levels, plus non-apparatus fitness classes 7 days a week to keep your body strong and siren-ready. Want more freedom? Take advantage of our generous open studio hours to train, dance, or just vibe out with your favorite playlist and pole.

We don’t do boring here. From unique workshops and specialty events to unforgettable party packages (think bachelorettes, birthdays, or just badass girls' nights), we’re all about FUN. Whether you're here to learn your first climb, throw sparkles at gravity, or simply find a new way to move your body—this is your invitation to join our empowering, magical, and wildly supportive community.

✨ Core Values at Spinning Sirens ✨
Empowering. Inclusive. Community-Driven. Joyful.

Empowerment Through Movement

We champion pole and aerial fitness as powerful, legitimate forms of movement that break traditional fitness molds—empowering individuals to reclaim their bodies and redefine strength on their own terms.

Strength, Confidence, and Resilience

We support every client—regardless of age or experience level—in building both physical and mental strength. Our mission is to help you feel proud, powerful, and unapologetically confident in your progress.

Inclusive Community & Connection

We are fiercely committed to creating a judgment-free, uplifting space where everyone feels seen, supported, and inspired. Building authentic community is at the heart of everything we do.

Passion for Fitness With Joy in the Journey

We believe fitness should be fun, creative, and deeply rewarding. Through expressive, playful, and challenging classes, we spark a love for movement that keeps people coming back—not out of obligation, but joy.

The Siren Skill Tracker App
+ All The Tricks Companion Book

Our skill tracking app is built exclusively for Spinning Sirens students (and purchasers of the book) to support your growth, creativity, and consistency in training. Students get full access—no subscriptions, no nonsense.

Looking for a hard copy? Our printed companion book, All The Tricks: A Comprehensive, Illustrated Guide, is for dancers who want a physical reference they can flip through, annotate, and obsess over.

App Features:
📚 Over 715 fully illustrated pole tricks, shapes, and transitions
📈 Progress tracking — rate each skill from 0–5 stars and unlock tricks as you advance
📝 Personal training tools — add notes, save links to your own Instagram videos, and create custom tricks (pole, lyra, silks, acro, or anything else you train)
⭐ Save tricks for later — build a personal list of skills to learn, refine, or love
🔗 Global Instagram hashtag links for every trick
🎲 Combo generator using your unlocked skills
🎁 Random Trick of the Day for fresh inspiration
📅 Performance tracking — keep dates, notes, and prep details in one place
💬 Student-only library & studio resources
🏆 Student leaderboard — earn stars and celebrate progress with fellow Sirens
✨ Integrated with our Pole Essentials Series — view the full syllabus and see how each trick aligns with your training path

Get Access To The App Purchase The Book

Ann Huddock ✨ Valentia
(& Captain Mike)

Studio Owners / Pole & Fitness Instructor (Ann)

Welcome to Spinning Sirens Pole & Aerial Fitness, where strength meets sparkle and movement becomes magic. Founded by Ann and Mike Huddock in Apple Valley, MN, our studio was built on a mission to inspire confidence, community, and bold self-expression through movement. We offer a welcoming space for all bodies and backgrounds to explore pole and aerial arts in a way that’s empowering, playful, and transformative.

Ann is the owner and lead instructor at Spinning Sirens, where she combines decades of fitness experience with her passion for circus arts and feminine energy. She holds certifications from NASM in Personal Training, Nutrition, Virtual Coaching, Aerialates®️, and Cirque-It Fitness®️. After discovering pole dance in January of 2023, she fell in love with its powerful fusion of strength, creativity, sensuality, and empowerment. Her mission? To help others embrace joy in movement, feel strong, sexy, and seen, and rediscover their personal magic—on and off the pole.

Mike (aka Captain Mike) is the backbone of studio operations and our in-house hype man. A longtime musician and creative soul, Mike brings logistical support, comic relief, and a whole lot of heart to Spinning Sirens. Together, Ann and Mike created this studio as a haven for connection and growth.

Nicki Che

Pole Instructor

Nicki is a Minneapolis-based pole instructor & performer. She has been doing pole for over seven years and specializes in helping beginners find their own love of pole and dance.

Kacie

Pole Instructor

Kacie (she/they) started pole dancing in 2019. She enjoys freestyling and playing with different movements. Shes excited to teach because it offers her the opportunity to encourage new students to explore movement they enjoy and make dance whatever they want. When shes not in the studio, she’s can be found lifting weights with her husband, reading, or writing. She also enjoys cosplay and there is a nonzero chance she will wear anime outfits to the studio.

Bree

Pole Instructor

Bree has been dedicated to pole dance for over 9 years. She first discovered pole while working at a club and began as a self-taught student learning tricks from Instagram challenges before achieving her dream of competing just four years into her journey. Since then, she has continued to expand her craft, focusing on advanced tricks and dynamic movements that highlight both her strength and creativity.

Laura E

Pole & Fitness Instructor

Laura is a veteran movement instructor with more than 20 years of experience teaching across Pilates, pole, aerial arts, flexibility and contortion, strength training, and group fitness. Her coaching blends evidence-based conditioning with creative movement, helping students build strength, control, and range of motion with clear progressions. She holds a Bachelor of Science in Communication Studies from the College of St. Catherine and maintains credentials as a Comprehensive Pilates Instructor and Integrated Movement Specialist (Balanced Body). She has also held certifications as a Certified Personal Trainer (ACE), group fitness instructor (NETA) aquatic instruction, and Zumba, and is CPR/AED certified. Her performance background includes performing professionally as a circus artist specializing in aerial and balance work, primarily aerial silks, tight wire dance, and bottle walking. Her movement was built on the fundamentals of dance, gymnastics, competitive and collegiate cheerleading.

Laura W

Silks, Chains, Lyra & Pole Instructor

Laura (she/her) is a passionate and experienced aerial and pole instructor with over 13 years of movement experience and 5 years of teaching across 9 unique studios. Specializing in lyra, chains, silks, hammock, and pole, Laura brings a dynamic and versatile teaching style to every class.

For the past 4 years, she has coached competitive teams in both pole and aerial, helping students build strength, artistry, and confidence. Laura is especially known for her creative approach to sequencing and transitions, encouraging students to explore fluidity and storytelling on each apparatus.

She thrives on the diversity of each studio community and loves the way every space brings out something new in both teacher and student. An avid learner, Laura makes it a point to train with international instructors whenever she travels, bringing fresh inspiration and global technique back to her classes.

Whether you're working toward a competition, refining your flow, or just starting out, Laura creates an inclusive, motivating space where growth and joy take center stage.

Jackie

Silks Instructor

Jackie is an aerial silk sling instructor with over four years of experience learning the art of aerial sling/hammock, silks, and lyra. In her classes, Jackie combines a thoughtful, personalized teaching approach with a strong technical foundation to help students new to aerial build strength, flexibility, and confidence.
Classes are designed for students to feel safe exploring their limits, expressing their creativity and growing in their self-awareness and body connection. Jackie invites you to come discover the joy of aerial practice. Check the schedule for your next opportunity to take flight!

Clarissa

Ballet and Brazilian Dance Instructor

Clarissa Flores is a passionate artist and dance instructor who helps people express themselves and have fun through movement. With a background in both Ballet and Brazilian rhythms—including styles like Forró, Funk, and Axé—Clarissa creates an inclusive space where all are welcome, no matter your experience level. Her classes combine the elegance of ballet with the vibrant energy of global dance, offering a perfect balance of technique, creativity, and joy.

Whether you're looking to de-stress, connect with others, or simply move your body, Clarissa’s classes are here to recharge your spirit and get you grooving. Come dance, make new friends, and discover the magic of moving together. Life is better when you dance! 💃🏻

Spinning Sirens

Download Our App

Download the FREE Spinning Sirens app on Apple or Google—because obviously that’s where the magic lives. Book classes, view the full schedule, read class descriptions, manage your membership, and purchase class spots all in one place without chasing links or guessing what’s happening.

The Studio

Pole Dance

Lyra / Aerial Hoop

Flying Pole

Silk Sling

Fitness Classes

Parties!!!