Spinning Sirens - Legends and Lore

Studio Origin Story: The Legend of Captain Mike & The Sirens

A defiant sea captain and his loyal huskies win the heart of a Siren Queen, turning a tale of peril into one of passion—and together, they create Spinning Sirens, a magical pole studio where sea meets sky and enchantment takes flight.

The Historical Origin Of Sirens

Stories of mermaids have existed for thousands of years and span cultures across the world - from coastal settlements in Ireland to the landlocked Karoo desert in South Africa. @royalmuseumsgreenwich

Cultural Appropriation vs Cultural Appreciation

It's important to distinguish cultural appreciation—respectfully honoring traditions, attire, and music—from cultural appropriation, which involves borrowing elements without understanding their significance or giving credit to their roots. @Blairlmani

The Pitfalls of Using Gendered Terminology in Fitness

The Internet of Things (IoT) enables the connectivity of various devices and sensors to collect and exchange data over the internet. @girlsgonestrong

A History Of Modern Pole Dance

This blog explores the international and historical roots of pole dance—blending personal passion with cultural context—to highlight its diverse origins beyond common misconceptions. @bloggeronapole

The History Of The Word "Exotic"

This post encourages reflection on the term “exotic” in pole dance—highlighting its roots in Black and brown dance communities, the ongoing erasure of POC in pole history, and the need for more inclusive, intentional language around heels-based styles. @kittyvelour

Honoring Yoga Roots

This piece highlights how yoga has been culturally appropriated in the West—stripped of its deep spiritual roots and Indian heritage, reduced to a fitness trend, and misused through casual terms like “yogi” and “namaste”—calling for greater respect, awareness, and authenticity in how the practice is represented and taught. @ArundhatiBaitmangalkar

Movement & Wellbeing: Scientific Evidence

Pole dancing has been shown to cultivate positive body image experiences by developing physical skills that promote body acceptance, self-confidence, personal growth, and body appreciation, culminating in empowerment and a positive self-image @NationalLibraryofMedicine